Antioxidant Vitamins A, C and E
source:flickr by:bradley j
Antioxidant Vitamins A, C and E
Three of the best antioxidant ingredients in skin care are the vitamins A, C and E. (They also happen to be extremely important taken internally!) These three wonder vitamins are able to boost many of the body’s functions while supplying exceptional antioxidant protection.
Used solely for their antioxidant benefits, the vitamins A, C and E are able to prevent against wrinkles, discoloration and sagging skin. They effectively neutralize free radicals while providing individual actions that further improve the health and beauty of the skin. Here’s a look at the other benefits these vitamins offer your skin.
Vitamin A: The Refiner
Vitamin A is able to refine and thicken the skin to help reduce the appearance of visible signs of aging, such as fine lines and wrinkles. It also improves dermal collagen density and elasticity, both of which also help create a younger-looking complexion. Vitamin A may heal and prevent sun damage, keratosis pilaris, stretch marks, eczema and other skin concerns, making it one of the best multi-tasking skin care ingredients.
Also known as: retinol
Vitamin C: The Brightener
When taken internally, vitamin C helps the body regenerate its own vitamin E, increase iron absorption and even minimize your risk of cancer. Vitamin C in antioxidant skin care products can help repair and protect against UV damage, diminish discoloration irregularities and boost the production of collagen while enhancing skin brightness and radiance. Vitamin C may also be an effective treatment for fine lines and wrinkles, although sufficient studies have not yet been performed to confirm these beliefs.
Also known as: L-ascorbic acid
Vitamin E: The Conditioner
Of the three vitamins featured here, vitamin E is the star. It smooths, softens and conditions the skin for a silky, youthful texture. It helps prevent sunburn, photodamage-related hyperpigmentation and even skin cancer. It enhances the skin’s barrier function to reduce irritation and diminishes transepidermal water loss, allowing the skin to remain hydrated and calm. On top of all of this, it can boost circulation, balance oil production, enhance new cell growth, reduce fine lines and wrinkles, diminish stretch marks and even more. The benefits of this antioxidant-rich vitamin are truly incredible, making it one of the greatest skin antioxidants.
Also known as: tocopherol
Any anti aging skin care or antioxidant product is greatly enhanced by any one of these ingredients. Take a peek at your skin care products to see if these antioxidant vitamins are included. If not, a regimen revision could be a great way to boost your antioxidant protection, skin health and beauty.